BODY CONTOURING
Non-Invasive Lipo. Real Results. Zero Downtime.
You eat right. You train hard. But those stubborn areas on your stomach, love handles, or thighs won't budge. It's not a discipline problem—some fat just doesn't respond to diet and exercise alone.
Our non-invasive body contouring uses Radio Frequency and Ultrasonic Cavitation to break apart stubborn fat cells and flush them through your lymphatic system. No surgery. No needles. No recovery time. Most clients see visible results after their very first session.
This is 75% of what we do every single day—because it works.
Common treatment areas: Abdomen, love handles, thighs, upper arms, back, chin
NUTRITION COUNSELING
Food Is Medicine. Your Plan Should Be Too.
You've tried the meal plans. The calorie counting apps. The diets that worked for a month and then stopped. The problem isn't willpower—it's that nobody looked at your body and built a plan around you.
Functional medicine nutrition starts with understanding your unique biology—gut health, food sensitivities, nutrient deficiencies, and what's actually happening at the cellular level. Then we build a whole-food nutrition plan designed specifically for your body, your goals, and your life.
Amanda holds a BS in Alternative Medicine and is a Master of Nutrition with 30+ years of experience. This isn't generic advice from a pamphlet. It's one-on-one guidance from someone who has studied food as medicine for three decades.
NUTRITION COUNSELING
Food Is Medicine. Your Plan Should Be Too.
You've tried the meal plans. The calorie counting apps. The diets that worked for a month and then stopped. The problem isn't willpower—it's that nobody looked at your body and built a plan around you.
Functional medicine nutrition starts with understanding your unique biology—gut health, food sensitivities, nutrient deficiencies, and what's actually happening at the cellular level. Then we build a whole-food nutrition plan designed specifically for your body, your goals, and your life.
Amanda holds a BS in Alternative Medicine and is a Master of Nutrition with 30+ years of experience. This isn't generic advice from a pamphlet. It's one-on-one guidance from someone who has studied food as medicine for three decades.
PERSONAL TRAINING
30+ Years of Experience. One-on-One Attention. Your Goals.
You want to get stronger, lose weight, or finally feel confident in your own body—but generic gym routines aren't cutting it. Maybe you've been injured before. Maybe you don't know where to start. Maybe you've been doing the same thing for years and hit a wall.
Amanda has been a NASM-certified personal trainer since she was 18 years old. She's trained beginners, bodybuilders, competitive athletes, and people rebuilding after injury or illness. Every session is built around where you are right now and where you want to be.
This isn't a group class with someone counting reps from across the room. It's certified, hands-on coaching tailored to your body.
WEIGHT MANAGEMENT
Lose the Weight. Keep It Off. No Fad Diets.
You've lost weight before—maybe even a lot of it. Then it came back. The cycle is exhausting, and every time it gets harder to believe the next thing will work.
The difference here is that we don't hand you a diet and wish you luck. We combine personalized nutrition, exercise programming, body composition analysis, and real accountability into one plan. We look at what's actually driving the weight gain—hormones, gut health, stress, sleep—and fix the root cause, not just the symptom.
Sustainable weight management means changing your lifestyle, not just your menu. We walk that road with you, step by step.
WEIGHT MANAGEMENT
Lose the Weight. Keep It Off. No Fad Diets.
You've lost weight before—maybe even a lot of it. Then it came back. The cycle is exhausting, and every time it gets harder to believe the next thing will work.
The difference here is that we don't hand you a diet and wish you luck. We combine personalized nutrition, exercise programming, body composition analysis, and real accountability into one plan. We look at what's actually driving the weight gain—hormones, gut health, stress, sleep—and fix the root cause, not just the symptom.
Sustainable weight management means changing your lifestyle, not just your menu. We walk that road with you, step by step.
PREVENTATIVE CARE
Don't Wait Until Something Breaks.
Most people don't think about their health until something goes wrong. By then, you're playing catch-up—reacting to symptoms instead of preventing them.
Preventative care at Matrix Health & Wellness is about getting ahead of the problem. We evaluate your current health, identify risk factors, and build a proactive plan that keeps you feeling strong, energized, and sharp for years to come. This includes nutrition optimization, supplement guidance, lifestyle modification, and ongoing monitoring.
Your body was designed to heal and thrive. We help you give it what it needs before it has to ask.
HOLISTIC HEALING
Treat the Whole Person. Not Just the Symptom.
You're dealing with fatigue, brain fog, chronic pain, or something you can't quite name—and nobody can seem to figure out why. You've been told your labs are "normal." You don't feel normal.
Holistic healing looks at the full picture: mind, body, and spirit. We use functional medicine to find the root cause, not mask it. Our treatment toolkit includes Red Light Therapy, Infrared Sauna, Salt Therapy, PEMF Therapy, Lymphatic Therapy, and Rebounding—all designed to reduce inflammation, support your immune system, and help your body do what it was designed to do: heal itself.
Every person is unique. Your healing plan should be too.
HOLISTIC HEALING
Treat the Whole Person. Not Just the Symptom.
You're dealing with fatigue, brain fog, chronic pain, or something you can't quite name—and nobody can seem to figure out why. You've been told your labs are "normal." You don't feel normal.
Holistic healing looks at the full picture: mind, body, and spirit. We use functional medicine to find the root cause, not mask it. Our treatment toolkit includes Red Light Therapy, Infrared Sauna, Salt Therapy, PEMF Therapy, Lymphatic Therapy, and Rebounding—all designed to reduce inflammation, support your immune system, and help your body do what it was designed to do: heal itself.
Every person is unique. Your healing plan should be too.
HORMONE OPTIMIZATION
Your Hormones Run Everything. Let's Get Them Right.
You're tired all the time. Your mood swings catch you off guard. You're gaining weight without changing anything. Your sleep is wrecked. Sound familiar?
When your hormones are off, everything is off—energy, metabolism, mental clarity, even your relationships. Hormone optimization identifies exactly where the imbalance is and corrects it naturally through targeted nutrition, lifestyle changes, and supplementation.
This isn't a one-size-fits-all hormone clinic. We evaluate your full health picture and build a plan that brings your body back into balance—the way it was meant to function.
ATHLETIC PERFORMANCE
Train Smarter. Compete Harder. Recover Faster.
You're already putting in the work. You want to know that every rep, every meal, and every recovery session is actually pushing you closer to your peak—not just burning you out.
Amanda is a former NPC Master Figure Champion, IFBB competitor, and has coached athletes for over 30 years. She combines sport-specific training with functional medicine nutrition and body composition analysis to build programs that actually translate to the field, the court, or the stage.
Whether you're preparing for competition, chasing a scholarship, or just want to perform at your absolute best—this is where training meets science.
ATHLETIC PERFORMANCE
Train Smarter. Compete Harder. Recover Faster.
You're already putting in the work. You want to know that every rep, every meal, and every recovery session is actually pushing you closer to your peak—not just burning you out.
Amanda is a former NPC Master Figure Champion, IFBB competitor, and has coached athletes for over 30 years. She combines sport-specific training with functional medicine nutrition and body composition analysis to build programs that actually translate to the field, the court, or the stage.
Whether you're preparing for competition, chasing a scholarship, or just want to perform at your absolute best—this is where training meets science.
Professional-Grade Supplements
The supplement aisle is overwhelming—and most of what's on those shelves is filler. We carry our own supplement line plus offer discounted access to professional-grade supplements through Fullscript. Every recommendation is specific to YOUR body and YOUR goals.
No guessing. No generic multivitamins. Just targeted support that actually moves the needle on your health.